Fitness

Personal Trainer operating at Westminster Lodge Leisure Centre in St Albans as well as online.

Personal Training, Pilates and Health Coaching covering St Albans, Radlett, Bushey, London Colney, Napsbury Park and surrounding areas. Remote sessions are also available. ⭐️ I have many years of experience and use many different techniques. ⭐️ My experience means I have worked with a lot of clients many of which have had various injuries and health conditions. ⭐️ I can train you 121, in couples, small groups or families. ⭐️ I cater for all levels of fitness, all ages, men and women. ⭐️ The sessions are always fun and always different so you won’t get bored. ⭐️ I will train you according to your goals so if you have limitations they are taken into account, or if you really want to go for it I’m definitely the Trainer for you!

My name is Kieran and I’m a personal trainer based in Westminster lodge gym, St Albans. I come from a very sporty background, starting with football and then spending 10 years as a professional athlete in the skatepark scene. I went from that to dedicating my life to bodybuilding in 2021 and haven’t looked back since. I’m very passionate about progress. I hold my clients to a high standard each session whilst having fun conversations and overall an enjoyable experience (between sets 😂). If you’re serious about getting results and making your day to day life easier to manage, get in touch so we can discuss the most sustainable way to achieve your goals around your busy lifestyle. There is ALWAYS a way around any hurdle life throws.

Collective™ is a small group personal training gym located in the glorious countryside of Harpenden. We believe small group personal training is the perfect balance of training along side others for great support and motivation, whilst still accommodating for a personal experience to hit your individual goals.

A mobility and strength focused coach helping busy professionals move better, feel stronger, and stay injury-free.

Gymtro is an independent premium personal training gym based in St Albans. No mirrors, no egos and no gimmicks. Just quality training by excellent coaches with a supportive community here to help you reach and achieve your goals whatever they may be.

Mobile personal trainer St Albans 1:1 and small group training Premier Global/ NASM Level 3 NASM Womens' Fitness Specialist Fully insured and First Aid Trained

I’m a personal trainer with a passion for creating lifelong change through full package coaching. I have helped people to achieve their goals through combined personal training, holistic lifestyle change and nutritional guidance. My services are available face-to-face as well as online. If you’re ready to get serious about your health and fitness, book a call with me today!

Personal trainer

At Kerry Newman Personal Training, I believe fitness should improve more than just your physical health. My coaching focuses on building strength, confidence and resilience through structured training and supportive coaching. From complete beginners to those looking to master pull-ups, calisthenics and long-term strength, my aim is to help you feel capable both inside and outside the gym. Based in St Albans, I offer personal training, strength coaching, mobility work, nutritional guidance, pad work and pre/postnatal fitness support.

10 years experience in the fitness industry, bespoke fitness programs tailored to your needs. Specializing in weight management and weight loss, strength training endurance. well equipped gym, and offer PT and nutrition advice in and around the St Albans area. Also specialize in peri and pre menopause symptoms.

PM Fitness is a private personal training and exercise therapy studio based in Wheathampstead near St Albans. Founded by Paul Mutlow, PM Fitness helps people move better, feel stronger, and live pain-free through tailored personal training, corrective exercise, mobility work, posture improvement, and strength training. Whether your goal is fat loss, improved fitness, reduced aches and pains, better posture, injury prevention, or long-term health, every programme is built around your body and lifestyle. PM Fitness focuses on sustainable results, longevity, pain-free living, confidence, and helping clients build healthier habits in a friendly, supportive training environment for all fitness levels.

RDS Fitness has been striving to offer the best personal training service for over 10 years now. We have worked with a range of clients from 9-67 years old and pride ourselves on treating everyone as an individual and not a one size fits all approach. If you have any questions or fancy a chat please don't hesitate to drop us a message or give us a call.

Overstone Rd

Welcome to StAPT! We’re here to meet you where you’re at in your fitness journey. Whether you're ready to start a new fitness routine & achieve your fitness goals, undertake clinical exercise, or you need to rehab muscular pain so you can do more of the activities you love, we can’t wait to give you our best and create a training programme that starts with where you’re at today & ends with you becoming the person you want to be. We run our 1:1 Personal Training at our private studio in the city centre of St Albans (on London Road, opposite The Co-Op, about a 3 minute walk from The Maltings), and at BodyLimits Gym in Sandridge. Visit our website, book a free 1 hour trial, come meet us and see our studio!

Discover the UK's leading Personal Training Specialist gym for individuals over 40 at The Training Gyms in St Albans. Our expert Personal Trainers specialise in creating personalised Fitness Plans tailored to your unique needs, ensuring a comfortable and supportive environment. Whether you're getting back into fitness, aiming to lose weight, or building strength, we're here to help you achieve your goals.

Welcome to fit20 Harpenden! We specialise in a unique, time-efficient fitness experience designed to fit into even the busiest of schedules. Our scientifically backed training method requires just 20 minutes once a week, helping you build strength, improve health, and increase overall fitness with personalised one-on-one training sessions. fit20 Harpenden offers a revolutionary approach to fitness with expert personal trainers specialising in strength training, injury rehabilitation. Designed to maximize results in just 20 minutes a week, fit20 Harpenden's tailored sessions provide an efficient and effective way to build strength, recover from injuries, and improve overall fitness. Visit fit20 Harpenden today!