PM Fitness (Paul Mutlow)

10 years experience in the fitness industry, bespoke fitness programs tailored to your needs. Specializing in weight management and weight loss, strength training endurance. well equipped gym, and offer PT and nutrition advice in and around the St Albans area. Also specialize in peri and pre menopause symptoms.

Overstone Rd

Welcome to fit20 Harpenden! We specialise in a unique, time-efficient fitness experience designed to fit into even the busiest of schedules. Our scientifically backed training method requires just 20 minutes once a week, helping you build strength, improve health, and increase overall fitness with personalised one-on-one training sessions. fit20 Harpenden offers a revolutionary approach to fitness with expert personal trainers specialising in strength training, injury rehabilitation. Designed to maximize results in just 20 minutes a week, fit20 Harpenden's tailored sessions provide an efficient and effective way to build strength, recover from injuries, and improve overall fitness. Visit fit20 Harpenden today!

I’m a personal trainer with a passion for creating lifelong change through full package coaching. I have helped people to achieve their goals through combined personal training, holistic lifestyle change and nutritional guidance. My services are available face-to-face as well as online. If you’re ready to get serious about your health and fitness, book a call with me today!

A mobility and strength focused coach helping busy professionals move better, feel stronger, and stay injury-free.

Collective™ is a small group personal training gym located in the glorious countryside of Harpenden. We believe small group personal training is the perfect balance of training along side others for great support and motivation, whilst still accommodating for a personal experience to hit your individual goals.

RDS Fitness has been striving to offer the best personal training service for over 10 years now. We have worked with a range of clients from 9-67 years old and pride ourselves on treating everyone as an individual and not a one size fits all approach. If you have any questions or fancy a chat please don't hesitate to drop us a message or give us a call.

Personal trainer