Collective

A mobility and strength focused coach helping busy professionals move better, feel stronger, and stay injury-free.

Welcome to fit20 Harpenden! We specialise in a unique, time-efficient fitness experience designed to fit into even the busiest of schedules. Our scientifically backed training method requires just 20 minutes once a week, helping you build strength, improve health, and increase overall fitness with personalised one-on-one training sessions. fit20 Harpenden offers a revolutionary approach to fitness with expert personal trainers specialising in strength training, injury rehabilitation. Designed to maximize results in just 20 minutes a week, fit20 Harpenden's tailored sessions provide an efficient and effective way to build strength, recover from injuries, and improve overall fitness. Visit fit20 Harpenden today!

Overstone Rd

RDS Fitness has been striving to offer the best personal training service for over 10 years now. We have worked with a range of clients from 9-67 years old and pride ourselves on treating everyone as an individual and not a one size fits all approach. If you have any questions or fancy a chat please don't hesitate to drop us a message or give us a call.

I’m a personal trainer with a passion for creating lifelong change through full package coaching. I have helped people to achieve their goals through combined personal training, holistic lifestyle change and nutritional guidance. My services are available face-to-face as well as online. If you’re ready to get serious about your health and fitness, book a call with me today!

Personal trainer

PM Fitness is a private personal training and exercise therapy studio based in Wheathampstead near St Albans. Founded by Paul Mutlow, PM Fitness helps people move better, feel stronger, and live pain-free through tailored personal training, corrective exercise, mobility work, posture improvement, and strength training. Whether your goal is fat loss, improved fitness, reduced aches and pains, better posture, injury prevention, or long-term health, every programme is built around your body and lifestyle. PM Fitness focuses on sustainable results, longevity, pain-free living, confidence, and helping clients build healthier habits in a friendly, supportive training environment for all fitness levels.

10 years experience in the fitness industry, bespoke fitness programs tailored to your needs. Specializing in weight management and weight loss, strength training endurance. well equipped gym, and offer PT and nutrition advice in and around the St Albans area. Also specialize in peri and pre menopause symptoms.