Gymtro Training Club

At Kerry Newman Personal Training, I believe fitness should improve more than just your physical health. My coaching focuses on building strength, confidence and resilience through structured training and supportive coaching. From complete beginners to those looking to master pull-ups, calisthenics and long-term strength, my aim is to help you feel capable both inside and outside the gym. Based in St Albans, I offer personal training, strength coaching, mobility work, nutritional guidance, pad work and pre/postnatal fitness support.

Personal trainer

Mobile personal trainer St Albans 1:1 and small group training Premier Global/ NASM Level 3 NASM Womens' Fitness Specialist Fully insured and First Aid Trained

Welcome to StAPT! We’re here to meet you where you’re at in your fitness journey. Whether you're ready to start a new fitness routine & achieve your fitness goals, undertake clinical exercise, or you need to rehab muscular pain so you can do more of the activities you love, we can’t wait to give you our best and create a training programme that starts with where you’re at today & ends with you becoming the person you want to be. We run our 1:1 Personal Training at our private studio in the city centre of St Albans (on London Road, opposite The Co-Op, about a 3 minute walk from The Maltings), and at BodyLimits Gym in Sandridge. Visit our website, book a free 1 hour trial, come meet us and see our studio!

My name is Kieran and I’m a personal trainer based in Westminster lodge gym, St Albans. I come from a very sporty background, starting with football and then spending 10 years as a professional athlete in the skatepark scene. I went from that to dedicating my life to bodybuilding in 2021 and haven’t looked back since. I’m very passionate about progress. I hold my clients to a high standard each session whilst having fun conversations and overall an enjoyable experience (between sets 😂). If you’re serious about getting results and making your day to day life easier to manage, get in touch so we can discuss the most sustainable way to achieve your goals around your busy lifestyle. There is ALWAYS a way around any hurdle life throws.

Personal Trainer operating at Westminster Lodge Leisure Centre in St Albans as well as online.

Discover the UK's leading Personal Training Specialist gym for individuals over 40 at The Training Gyms in St Albans. Our expert Personal Trainers specialise in creating personalised Fitness Plans tailored to your unique needs, ensuring a comfortable and supportive environment. Whether you're getting back into fitness, aiming to lose weight, or building strength, we're here to help you achieve your goals.

Personal Training, Pilates and Health Coaching covering St Albans, Radlett, Bushey, London Colney, Napsbury Park and surrounding areas. Remote sessions are also available. ⭐️ I have many years of experience and use many different techniques. ⭐️ My experience means I have worked with a lot of clients many of which have had various injuries and health conditions. ⭐️ I can train you 121, in couples, small groups or families. ⭐️ I cater for all levels of fitness, all ages, men and women. ⭐️ The sessions are always fun and always different so you won’t get bored. ⭐️ I will train you according to your goals so if you have limitations they are taken into account, or if you really want to go for it I’m definitely the Trainer for you!