Pilates in Bricket Wood with Jenny

Wadley Hut, Watford Rd

We are a dedicated Pilates studio in St Albans, equipped with Pilates Reformers, Towers, various barrels and chairs plus all the other amazing Pilates apparatus . The log cabin is a beautiful and modern studio which provides a calming, relaxing environment for classes. Classes at the studio are very small with only six people per class which means all eyes are on you! Pilates is great for increasing strength and flexibility and is a unique system. There are many imitations but at In the Log Cabin you can learn how to do Pilates the way it was intended. In the Log Cabin was voted Best Pilates Studio 2018 to 2023! Read some of the many excellent reviews and testimonials and contact Clare for more information.

Pilates Studio

Pilates mat classes for all ages and abilities

Pilates practice is a great way to train your body and mind. Pilates focuses on conditioning the muscles of the torso, as well as upper and lower body, in strength and flexibility exercise’s under control. Lorraine Paul owns and operates WOW PILATES, a Pilates studio in St Albans (established in 2017). She is a Fully Certified STOTT PILATES Teacher in Matwork, Reformer, Cadillac, Chair and Barrels, who teaches individuals and small groups from her Boutique Pilates Studio. From beginner to advanced, we offer a variety of Pilates sessions appropriate for people of all ages and fitness levels, whether recovering from injury, surgery or looking to improve and maintain overall fitness. Contact us: info@wowpilates.net

14 Herons Way

Reformer Pilates studio

You want to keep doing the things you enjoy. But your body doesn't feel as capable as it used to. A clinical Reformer and full apparatus Pilates studio in London Colney, St Albans. Back pain, sciatica, stiffness, recurring injury, post-surgery rehab, hypermobility, or not moving as well as you used to. Not a fitness class. Not a franchise. Every client starts with a personal assessment, so the work is adapted to your body rather than a generic plan. Groups capped at 7. Beginners welcome — no experience needed. We also offer Osteolates Therapy, Sports Massage and Remedial Massage Therapy. Led by Teejay Sogunro — STOTT Pilates certified, qualified sports therapist, CNHC registered healthcare practitioner. Founded 2001.