
WOW PILATES St Albans
Fitness in St Albans
5.0 13 Google reviews
+44 796 003 13 13Mortimer Crescent, St Albans, AL3 4GB




Where to find them
Mortimer Crescent, St Albans, AL3 4GB
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About
Pilates practice is a great way to train your body and mind. Pilates focuses on conditioning the muscles of the torso, as well as upper and lower body, in strength and flexibility exercise’s under control. Lorraine Paul owns and operates WOW PILATES, a Pilates studio in St Albans (established in 2017). She is a Fully Certified STOTT PILATES Teacher in Matwork, Reformer, Cadillac, Chair and Barrels, who teaches individuals and small groups from her Boutique Pilates Studio. From beginner to advanced, we offer a variety of Pilates sessions appropriate for people of all ages and fitness levels, whether recovering from injury, surgery or looking to improve and maintain overall fitness. Contact us: info@wowpilates.net
Amenities
Service options
- Online classes
- On-site services
Amenities
- Toilet
Planning
- Appointment required
- Appointments recommended
Payments
- Credit cards
- Debit cards
Parking
- Free parking lot
Hours
- Thursday
- 10 am to 5:30 pm
- Friday
- Closed
- Saturday
- 10 am to 12:30 pm
- Sunday
- Closed
- Monday
- 2 to 7 pm
- Tuesday
- 10 am to 7 pm
- Wednesday
- 12 to 9 pm
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