Absolute Wellness

Bushido provides a full life enhancement opportunity by providing different aspects of martial arts depending upon the needs of the individual. Whether you use the calming influences of our Yogic sessions, the practical self defence from BFS KravMaga or aim for perfection of character with the rounded efforts of our Yanagi-do approach to karate, we aim to enhance and improve your life

NHJ Studios is a welcoming Personal Training, Yoga and Fitness Class studio located in Fleetville, St Albans. We offer expert coaching, yoga classes and small-group fitness sessions in a friendly, supportive environment designed for all abilities and experience levels.

Welcome to Intent Boxing Where champions are built and the community thrives. Our mission is to empower individuals through expert boxing and fitness coaching in a supportive, high-energy environment. Whether you’re stepping into the ring for the first time or honing elite-level skills, we have the classes, coaching, and community to push you beyond your limits.

13 Spencer Gate

Highfield Park Centre, 59 Russet Dr

44 Flora Grove

Fitness is our passion so we want everyone to enjoy getting fit and healthy as much as we do. With unlimited advice available in a friendly atmosphere, you’ll never feel isolated or intimidated. As your knowledge grows by accessing our expertise you’ll become ever more confident in reaching your goals. We believe that the big chain, commercial gyms aren’t interested in their members or great service. They just want to get members through the door and signed to a water tight contract. This leaves people with a bitter taste in their mouth. We think that you should use and enjoy your gym as it suits your lifestyle, without feeling trapped. So we’re offering flexibility and a range of membership options.

Upper Lattimore Rd