St. Albans
Roop Pilates

Roop Pilates

Fitness in St Albans

+44 797 367 65 23Unit 4, Beech Industrial Centre, Porters Wood, St Albans, AL3 6PQ

Roop PilatesRoop Pilates, photo 2Roop Pilates, photo 3Roop Pilates, photo 4

Where to find them

Unit 4, Beech Industrial Centre, Porters Wood, St Albans, AL3 6PQ

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About

Roop Pilates is a St Albans' based specialist Reformer Pilates studio, located inside Hybrid Athlete Fitness. Founded and taught by Neesha, who brings over 14 years of Pilates teaching experience, we deliver our signature Performance Pilates: dynamic, high-intensity, low-impact reformer workouts designed to build core strength, mobility, and functional power. We specialise in small-group reformer training where every rep is seen, making Performance Pilates approachable for complete beginners while offering an athletic challenge for regulars and active individuals. Come experience the reformer burn in a supportive, high-energy environment. Grab our Intro Offer, 3 classes for £45, and book your first session today!

Amenities

Amenities

  • Toilet
  • Wi-Fi

Atmosphere

  • Shower

Crowd

  • LGBTQ+ friendly

Parking

  • On-site parking

Hours

Thursday
10 am to 7 pm
Friday
10:15 am to 6 pm
Saturday
8:30 to 10:30 am
Sunday
Closed
Monday
7 am to 6 pm
Tuesday
10:30 am to 8 pm
Wednesday
10:30 am to 6 pm

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St Albans Now

© 2026 St Albans Now.

St Albans Now is the friendly, go-to guide for life in historic St. Albans, Hertfordshire. It weaves together essential local news, can't-miss events, and hidden gems tucked away down ancient alleyways. From neighborly shoutouts to stories that connect us, this newsletter is all about celebrating our vibrant community spirit.

© 2026 St Albans Now.