
Roop Pilates
Fitness in St Albans
+44 797 367 65 23Unit 4, Beech Industrial Centre, Porters Wood, St Albans, AL3 6PQ




Where to find them
Unit 4, Beech Industrial Centre, Porters Wood, St Albans, AL3 6PQ
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About
Roop Pilates is a St Albans' based specialist Reformer Pilates studio, located inside Hybrid Athlete Fitness. Founded and taught by Neesha, who brings over 14 years of Pilates teaching experience, we deliver our signature Performance Pilates: dynamic, high-intensity, low-impact reformer workouts designed to build core strength, mobility, and functional power. We specialise in small-group reformer training where every rep is seen, making Performance Pilates approachable for complete beginners while offering an athletic challenge for regulars and active individuals. Come experience the reformer burn in a supportive, high-energy environment. Grab our Intro Offer, 3 classes for £45, and book your first session today!
Amenities
Amenities
- Toilet
- Wi-Fi
Atmosphere
- Shower
Crowd
- LGBTQ+ friendly
Parking
- On-site parking
Hours
- Thursday
- 10 am to 7 pm
- Friday
- 10:15 am to 6 pm
- Saturday
- 8:30 to 10:30 am
- Sunday
- Closed
- Monday
- 7 am to 6 pm
- Tuesday
- 10:30 am to 8 pm
- Wednesday
- 10:30 am to 6 pm
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