Fluid Moves Pilates
Fitness in St Albans
5.0 28 Google reviews
Ronsons Way, St Albans
Where to find them
Ronsons Way, St Albans
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About
Body Control Pilates Teacher. I teach matwork Pilates to small group classes and 121s. I focus on improving strength, flexibility, balance, increasing bone strength and bring awareness to posture. I teach various levels; beginners, mixed level and intermediates. I have an additional qualification in Bone Health, so I'm able to teach clients who have Osteopenia or Osteoporosis. All equipment for the sessions are supplied. There are car parks at the venues and nearby off street parking. I teach in St albans, Hatfield and the local areas.
Amenities
Service options
- On-site services
- Online classes
Amenities
- Toilet
Planning
- Appointment required
- Appointments recommended
Parking
- Free of charge street parking
- Free parking lot
Hours
- Thursday
- 9 am to 8 pm
- Friday
- 9 am to 8 pm
- Saturday
- 9 am to 8 pm
- Sunday
- Closed
- Monday
- 9 am to 8 pm
- Tuesday
- 9 am to 8 pm
- Wednesday
- 9 am to 8 pm
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