St. Albans
The Reclamation Space

The Reclamation Space

Fitness in St Albans

+44 737 798 26 91Childwick Grn, St Albans, AL3 6JJ

The Reclamation SpaceThe Reclamation Space, photo 2The Reclamation Space, photo 3The Reclamation Space, photo 4

Where to find them

Childwick Grn, St Albans, AL3 6JJ

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About

The Reclamation Space offers gentle yoga for women recovering from breast cancer. Founded by Helen, a breast cancer survivor and yoga teacher, these small-group classes are designed for the "in-between" phase — when treatment has ended but you don't quite feel like yourself again. Whether you join online or in person in St Albans, Hertfordshire, every class is built around nervous system recovery, rebuilding trust in your body, and finding peace at your own pace. No experience needed. No pressure to perform. Just a safe, supported space for you. Classes run weekly. One-to-one sessions and a 6-week Women in Reclamation Programme are also available.

Amenities

From the business

  • Identifies as women-owned

Service options

  • Online classes
  • Outdoor services
  • On-site services

Amenities

  • Toilet

Planning

  • Appointment required
  • Appointments recommended

Parking

  • On-site parking

Hours

Thursday
Closed
Friday
Closed
Saturday
Closed
Sunday
10 am to 12 pm
Monday
Closed
Tuesday
Closed
Wednesday
Closed

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St Albans Now

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St Albans Now is the friendly, go-to guide for life in historic St. Albans, Hertfordshire. It weaves together essential local news, can't-miss events, and hidden gems tucked away down ancient alleyways. From neighborly shoutouts to stories that connect us, this newsletter is all about celebrating our vibrant community spirit.

© 2026 St Albans Now.