
The Reclamation Space
Fitness in St Albans
+44 737 798 26 91Childwick Grn, St Albans, AL3 6JJ




Where to find them
Childwick Grn, St Albans, AL3 6JJ
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About
The Reclamation Space offers gentle yoga for women recovering from breast cancer. Founded by Helen, a breast cancer survivor and yoga teacher, these small-group classes are designed for the "in-between" phase — when treatment has ended but you don't quite feel like yourself again. Whether you join online or in person in St Albans, Hertfordshire, every class is built around nervous system recovery, rebuilding trust in your body, and finding peace at your own pace. No experience needed. No pressure to perform. Just a safe, supported space for you. Classes run weekly. One-to-one sessions and a 6-week Women in Reclamation Programme are also available.
Amenities
From the business
- Identifies as women-owned
Service options
- Online classes
- Outdoor services
- On-site services
Amenities
- Toilet
Planning
- Appointment required
- Appointments recommended
Parking
- On-site parking
Hours
- Thursday
- Closed
- Friday
- Closed
- Saturday
- Closed
- Sunday
- 10 am to 12 pm
- Monday
- Closed
- Tuesday
- Closed
- Wednesday
- Closed
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