Stacey Landau - Breathwork Teacher & Yoga Therapist
Health Care in St Albans
5.0 29 Google reviews
+44 756 357 76 66Minister Ct, St Albans, AL2 2NF · Frogmore
Where to find them
Minister Ct, St Albans, AL2 2NF
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About
I have been teaching yoga since 2005 & have subsequently trained as a Breathwork & iRest Meditation Teacher. I have also studied Theta Healing & other wellbeing modalities, all of which I now combine into my different sessions. Much of my work is with women who tend to be juggling family, home & work. I am all too familiar with that sense of overwhelm & stress which can become even more heightened during peri-menopause. As we try to push through, it can lead to a constant feeling of exhaustion. So empowering you with self-care tools to manage stress, build physical, mental & emotional strength & resilience is of utmost importance to me. Currently I offer Breathwork Workshops, Breath-Body-Mind sessions, Women Only Yoga Classes & 1:1.
Amenities
Service options
- On-site services
Accessibility
- Wheelchair-accessible car park
Payments
- Debit cards
- Credit cards
Hours
- Thursday
- 9 am to 5 pm
- Friday
- 9 am to 5 pm
- Saturday
- 9 am to 12:30 pm
- Sunday
- Closed
- Monday
- 9 am to 5 pm
- Tuesday
- 9 am to 5 pm
- Wednesday
- 9 am to 5 pm
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