Silver Birch Yoga

My Name is Kerry McNair and I have been practising yoga for over 20 years. I am very excited and proud to have completed my 500-hour teacher training and cannot wait to share my passion for yoga with others. In my classes I love to combine creative sequencing, a spirit of playfulness and a dose of inspiration to help you deepen your practice. I run group classes at Harpenden Cricket Pavilion, Harpenden Common 5 days a week. If group classes aren't for you, I am more than happy to bring the yoga experience to the comfort of your home with my private lessons. All equipment and props are provided and after an initial consultation over the phone I will design a bespoke class to suit you. For fitness, mindfulness, flexibility or to relax.

Yoga Classes Yoga Teacher Training Courses 2026 Harpenden, Hertfordshire Monday 6.30pm Gibbons Trust Hall, Southdown Harpenden Tuesdays 6.30pm St. Mary's Church Hall, Redbourn Wednesdays 8.45am - Park Hall, Harpenden Wednesdays 7.30pm, Harpenden Trust, Southdown Friday 12pm, Park Hall, Harpenden Saturdays 8.30am, Park Hall, Harpenden Sundays 8.30am, Park Hall, Harpenden Yoga Retreats, Hertfordshire, UK, Europe, Asia, Central America Yoga Medicine Therapeutic Specialist teaching Vinyasa Flow, Yin, Restorative, Meditation.

Kundalini Yoga incorporates exercise, breath work, relaxation and meditation I offer Usui Reiki Healing, Rose Reiki, Reiki Drumming and Reiki Attunements. I offer community and private sound baths I teach community and private breath work classes I run women's sacred gatherings - a sacred space for yoga nidra, gentle movement, journaling, meditation, cacao ceremony, goddess workshops etc

Louise Cooper teaches Ashtanga Vinyasa Yoga both in person and online. She works with clients on a one-to-one basis as well as in small groups. Louise helps clients to incorporate a dynamic 'moving meditation' into their schedule to tone and strengthen both body and mind. Louise has trained with John Scott and Lucy Crawford.

Woodland Yoga has grown into a place where people can connect with nature through regular yoga and meditation classes, workshops and retreats that witness and honour the seasonal changes and the magic and wonder of nature. Nature has a great deal to teach us and its wisdom can be soaked up through practicing outdoors, feeling all the elements and witnessing the unending cyclical changes and reflecting these within. Here you will find all the ways you can join us - I can't wait to meet you!

Vinyasa Yoga classes in St Albans, Day Yoga Retreats, International Yoga Retreats and online classes, workshops and courses

Wild Yoga is a yoga business popping up all over St Albans and London! We teach Ashtanga Vinyasa, breath work and meditation to all levels. Beginners are always welcome.

Mind the Yoga. Yoga and mindfulness in St Albans and Hertfordshire. Mindful flow yoga classes. One to one and small group yoga. Online yoga classes. Teen Yoga. Children’s Yoga. Workshops and events.